Moringa has been called the only food you will ever need! Packed with vitamins and minerals, you don’t need to take a lot of it to meet your daily healthy diet intake. Half to one teaspoon of Moringa Powder a day is the perfect amount to give your body a nutrient-packed health boost; and the best part is, its mild, earthy flavor makes it incredibly easy to incorporate into your daily diet!
Here 5 easy ways to incorporate our moringa powder into your diet:
1. Moringa Apple Juice
Apple juice and moringa powder are a good match to add real good nutrition to your diet. Follow these real easy directions and you are on your way to a great day to give your body the daily health boost it desires:
Simply add the moringa to a small amount of juice and mix them together into a
paste, then top off your cup with more apple juice for a delicious beverage.
2. Moringa Tea
One of the easiest ways to incorporate Moringa into your diet is by making your own moringa tea! Just follow the directions below and you’ll have a light, earthy and nutritionally dense cup of warmth that is perfect for any time of day.
Pour the Moringa Powder into a coffee maker with a filter, add water, and done! You don’t have a coffee maker? Don’t worry, just boil some water in a cup, and add your moringa powder or loose leaf moringa. You can sweeten with honey, stevia, or agave if you want to. It is that easy!
3. Moringa Tropical Smoothie
This is a super-easy delicious nutrient-packed smoothie surely promising to treat your taste buds!
Mix all the ingredients in a blender and get ready for a smooth, all-natural delicious, nutrient-packed smoothie to nourish your body.
4. Delicious Moringa Latte
Swap your morning tea or coffee with this delicious, vitamin-rich latte that is so easy to make. To prepare your latte, you need:
In a mug, make a paste by slowly adding the moringa powder to the hot water and stirring until it has dissolved.
In a separate pan, gently heat the milk until hot before pouring into the mug over the moringa paste, adding the honey and cinnamon (if you opted for cinnamon). Stir well and use a whisk to froth to your desired consistency. Enjoy!
5. Moringa Lemon & Lime Infused Water
This tasty and easy to make drink is tasty and healthy in hydrating your body and also in eliminating toxins. You can also add fresh mint to boost flavor and nutrition. This is what you will need to make your water:
Add all ingredients to a large bottle or glass jug. Leave to sit for at least 2 hours in the refrigerator. Serve with ice and enjoy!
What do you think of these Moringa drink recipes? Give them a try and let us know which is your fav!